Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! It was! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well reported. Knowing the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those dealing with neck pain. In this blog post, we will look at the value of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a key role in general spinal health. It entails of 12 vertebrae connected to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it may lead to compensating changes in the cervical spine. This can result in increased tension, restricted movement, and ultimately, neck pain. Ensuring the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and preventing soreness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the thoracic vertebrae. The Cox® Technic treatment used at Johnson Chiropractic does this via gentle long-y distraction that really feels amazing. By addressing restrictions and increasing mobility in this region, chiropractors can help alleviate the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series performed by Fernández-de-las-Peñas et al. (2) showed significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study shows the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could positively impact cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed encouraging results. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our type of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often experience immediate relief and improved range of motion following thoracic spine mobilization. Regular sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Johnson Chiropractic
Understanding the pivotal role of the thoracic spine and its effect on cervical comfort is key for those seeking pain relief. Thoracic spine mobilization, supported by research and experienced Richmond chiropractic care, offers a promising answer to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're struggling with neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Richmond chiropractor. For individualized advice and treatment options, schedule a consultation with Johnson Chiropractic today. Prioritize your spinal health and feel the difference that expert care can make.
