September 2024 Healthy News from Johnson Chiropractic Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who work long hours on their feet, often in physically demanding positions. Johnson Chiropractic is ready to help. Recent studies have shed light on the effectiveness of chiropractic care in alleviating this pain, offering some hope for those suffering from chronic nonspecific neck pain. This study showed that combining two approaches - the gentle motions of Tai Chi coupled with the spinal adjustments delivered by chiropractors - could significantly decrease pain levels and boost overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively eased symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method alleviates pressure on the nerves, thereby decreasing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in dealing with Richmond chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Contact us soon!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Richmond neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus presents the effectiveness of neural tissue mobilization and cervical stabilization exercises in managing unilateral cervical radiculopathy. Results indicate that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings propose that chiropractic patients with neck pain can gain from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Up for doing something about your Richmond neck pain? We are, too!
Johnson Chiropractic is pleased to be your Richmond chiropractor and values your telling your chiropractic experience with family and friends, especially those with neck pain! We look forward to seeing you soon!