March 2025 Healthy News from Johnson Chiropractic Discover Non-Drug Pain Relief Through Chiropractic Care

CURRICULUM VITA of

DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE

Back and neck pain are among the most common causes of chronic discomfort, often leading individuals to rely on opioids for relief. While effective for short-term pain management, opioids carry risks of dependency and side effects. Chiropractic care offers a proven, drug-free alternative that effectively addresses pain at its source, lowering the need for opioid medication.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. According to a 2025 study by Trager et al., patients receiving chiropractic care for sciatica experienced fewer opioid-related adverse events, highlighting its role in reducing dependency on opioid medications. (1) Similarly, Kruse et al. (2023) reported that patients with failed back surgery syndrome significantly lowered their opioid use after just three months of manual spinal decompression therapy. (2)

The benefits of chiropractic treatment go beyond back pain relief. By reducing reliance on opioids, patients avoid the risk of addiction and the unpleasant side effects often associated with these medications. Chiropractic care empowers patients to take control of their health safely and holistically, promoting long-term recovery and improved quality of life.

If you’re living with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Explore chiropractic care options at Johnson Chiropractic and start your journey toward pain relief without the risks of opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how utilizing The Cox® Technic System of Spinal Pain Management is beneficial in decreasing patient use of opioids to manage their back pain.



TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Keep exercise simple! Combining sit-to-stand exercises with blood flow restriction (BFR) presents a favorable solution for those suffering with low back pain. According to a study by Lee KH and Chon SC (2024), this unique combination not only enhances pain relief but also promotes muscle growth in individuals with low back instability. (3) Sit-to-stand exercises are simple yet effective for building strength and mobility, while BFR ramps up circulation and triggers muscle adaptation—all without overloading your spine. Together, they create a safe, impactful solution to assist patients in rebuilding strength, stability, and confidence in their daily lives.

Bring your spine and all its troubles to us. We’re here to help. We look forward to seeing you!

Schedule your Richmond chiropractic appointment now!